Vin Yin Yoga
with Lucinda

Vin to Yin - Flow to Relax

Mix of Vinyasa Flow with a slower Yin Yoga mixed in as well. 

Vin Yin yoga offers a balanced practice, combining the strength-building flows of Vinyasa with the deep, restorative stretches of Yin. This approach caters to both the body's need for movement and relaxation. Perfect for all bodies.