Lifted - Reformer & Sculpt

The ultimate Reformer Circuit Class where your PT runs you through Reformer movements and strength stations focused on technique, core & building strength. We pump the music and together we create the best vibes as you move and shake. We offer layers, options & modifications every step of the way to progress, strengthen & sculpt from week to week. We want to help you lengthen, grow stronger and ignite that drive in you!

Open to all but recommended those who are familiar with the Reformer and have attended consistently.